A good recipe is helpful but understanding how to eat for your body is life-changing.
Food shouldn’t leave you guessing, hungry, or frustrated. When you know how to build meals that actually support your goals, consistency gets a lot easier.
If you want more recipes like this, comment COOKBOOK and I’ll send it to you.
But if you’re ready to stop guessing and want a clear plan for how to eat for your goals, comment COACH.
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