Snacks

Healthy Beetroot Paneer Coins | Kids Lunchbox Healthy Snack Recipe in Tamil | Easy Lunchbox Recipe



#BeetrootPaneerCoins #KidsLunchbox #HealthySnacks #TamilRecipes #BeetrootRecipe #PaneerSnack #ThangamsKitchen

🌟 Welcome to Thangam’s Kitchen Recipes (Tamil)! 🌟

👩‍🍳 Today’s Recipe: Beetroot Paneer Coins – a healthy, colorful and tasty lunchbox snack made with beetroot, atta and paneer.
Perfect for kids lunchbox, evening snacks, breakfast or light dinner.

✔ Healthy & Nutritious
✔ Kids Friendly Snack
✔ No Maida Recipe
✔ Colourful & Tasty

📝 Ingredients Used

• Beetroot
• Atta (Wheat Flour)
• Onion
• Coriander
• Pepper

⏰ Video Chapters

00:00 – Intro
00:15 – Extracting Beetroot
00:38 – Mixing
01:19 – Stuffing
02:24 – Preparing Coins
03:56 – Roasting
04:25 – Ready

🍽️ These beetroot paneer coins are soft inside, crispy outside and full of nutrition. Kids will love the colour and taste, and parents will love the health benefits.

🔪 My Trusted Kitchen Tools (Used in This Video)

🛒 These are items I’ve personally used for over 2 years – highly recommended:
• Kadai (Vinod Brand) → https://amzn.to/3ETDAxE
• Pressure Cooker 2L (Butterfly) → https://amzn.to/41xEOY0
• Pressure Cooker 5.5L (Butterfly) → https://amzn.to/4gZOfEm
• Robot Vacuum Mop (Dreame) → https://amzn.to/4hPJPRF
• Knife (Agro) → https://amzn.to/3F77Kxe
• Tripod Stand → https://amzn.to/4hdQ4xH
• Mobile – Samsung S21 FE 5G → https://amzn.to/4bhPn4X
• Dosa Tawa (Rock) → https://amzn.to/4kdVtaA

(Note: Affiliate links – purchasing through them supports my channel 🙏)

🍲 Also Watch My Popular Recipes (தமிழில்)

Yummy & Healthy Ragi Malt → https://youtu.be/z0zRzZXPm5k

Delicious Karupu Kavuni Paal Kolukattai → https://youtu.be/1LimijFglrY

Black Rice Dessert Recipe → https://youtu.be/YVFnQRcC2Us

Healthy Vellai Cholam Idli → https://youtu.be/kcYK_7mjykE

Simple Ragi Roti Recipe → https://youtu.be/fBNWoa3KXLY

Aval Kolukattai → https://youtu.be/7MCbUVGjhj0

Varagu Rice Pongal → https://youtu.be/N05RSVZCpkc

Nellikkai Thuvaiyal → https://youtu.be/u_KQT5vL1Lg

Mini Chocolate Cake → https://youtu.be/x9FifQsiGCA

Mango Thuvaiyal (Arachu Kalaki) → https://youtu.be/ch1niwXt6B4

Crispy Mullu Murungai Vadai → https://youtu.be/AQ6C8l3486c

Karupatti Kuzhi Paniyaram → https://youtu.be/R80WFykf7Jo

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