🥪 Healthy Chicken Sandwich 💪✨
Light, protein-rich, and super tasty — perfect for breakfast or a quick meal 😋
🍗 Step 1: Steam
In a steamer add:
• 🥚 Egg – 2
• 🍗 Chicken breast – 1 piece
• 🧄 Garlic – 6 cloves
• 🌶️ Red chilli – 2
Steam for 15 minutes until everything is well cooked ♨️
Keep aside and let it cool.
⸻
🥣 Step 2: Make the Sauce
In a blender jar add:
• Steamed egg, garlic & chilli
• 🥣 Curd – 3 tbsp
• 🍶 Vinegar – 1 tsp
• 🌶️ Kashmiri chilli powder – as needed
• 🧀 Cheese slice – 1
Blend well into a smooth, creamy sauce 🤍✨
⸻
🥗 Step 3: Prepare the Filling
• Shred the steamed chicken 🍗
• Add chopped veggies of your choice 🥬🥕
• Pour the prepared sauce 🥣
• Mix everything well 🤍
⸻
🍞 Step 4: Assemble & Toast
• Take a bread slice 🍞
• Add a generous amount of filling 😍
• Cover with another bread slice
• Toast on a pan with a little ghee until golden & crisp ✨🔥
⸻
🤤 Serve Hot!
Crispy outside, creamy inside — a healthy chicken sandwich that hits all the right notes 💯🥪💙
Perfect for reels, lunchbox, or evening cravings 😍✨
healthy chicken sandwich, chicken sandwich recipe, easy chicken sandwich, homemade chicken sandwich, protein rich sandwich, healthy breakfast sandwich, chicken breast sandwich, sandwich recipe at home, easy sandwich recipe, chicken egg sandwich, creamy chicken sandwich, diet friendly chicken sandwich, quick lunch recipe, evening snack recipe, toasted chicken sandwich, sandwich without mayo, healthy sandwich idea, chicken filling sandwich, simple chicken recipes, high protein meals, weight gain healthy food, chicken sandwich for kids, sandwich recipe without oven, pan toasted sandwich, Indian style chicken sandwich,LifeNFlavour