@CookHealthyEatTasty Looking for a healthy, No-Fry snack? These Crunchy Baked Jowar (Sorghum) Crackers are the ultimate Gluten-Free & No-Maida treat! 🥨 Perfect for Weight Loss, Diabetic-friendly diets, and healthy kids’ lunchbox ideas. Skip the deep-frying with this easy Millet Recipe! Made with Jowar flour, roasted peanuts, and roasted chana, these crackers are high-fiber, crispy, and incredibly satisfying. Whether you call it Jowar Mathri or Sorghum Crackers, this is the perfect tea-time snack for anyone looking for ancient grain recipes that are healthy and delicious.
✨ Why you’ll love this:
✅ 100% Baked (No-Fry)
✅ Gluten-Free & No Maida
✅ Vegan & High Fiber
✅ Perfect for Weight Loss & Toddlers
🥗 Ingredients:
🌱 1 cup Jowar (Sorghum) flour
🌱 1/4 cup Roasted peanuts
🌱 1/4 cup Roasted chana (Putani / Roasted chickpeas)
🌱 2 tbsp Sesame seeds (Til)
🌱 1½ tsp Red chili powder
🌱 1/2 tsp Cumin seeds
🌱 1 tsp Ghee (Use oil for Vegan)
🌱 2 tsp Sugar
🌱 Salt to taste
🌱 2 tsp Oil
🌱 1 cup Water
📝 Quick Instructions:
🌱Prep: Boil water with salt and oil. Turn off heat, add jowar flour, mix, and rest for 10 mins.
🌱Grind: Pulse roasted peanuts and chana into a fine powder.
🌱Mix: Combine the flour mixture with the nut powder, sesame seeds, spices, and ghee. Knead into a smooth dough.
🌱Shape: Roll the dough thin and cut into your favorite cracker shapes.
🌱Bake: Bake at 180°C (350°F) for 20 minutes until golden and crunchy.
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Crunchy Jowar (Sorghum) Crackers | Gluten-Free Healthy & Easy Snack | Millet Recipe