Perfect nutrition kept me stuck for years — simple meals finally worked. In this video, I’m explaining why simple meals…
Hey!! I’ve lost 50lbs over the past several months, so today I’m sharing several of my favorite recipes that helped…
I started losing weight when I got better at cooking I’m a terrible cook like seriously I have no idea…
Today’s video is a FULL DAY of eating on a low calorie density diet (like the starch solution). All my…
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