This cranberry glazed salmon is the elegant holiday main dish that actually fits your macros! Only 300 calories of pure…
This lighter South Carolina-style sweet potato casserole lets you enjoy Thanksgiving tradition without the calorie bomb! Only 300 calories per…
This crunch stack quesadilla is the ultimate hand-held munchie! Crispy, cheesy perfection at only 300 calories 🌮🔥 The genius hack?…
This after-school favorite snack is even better with a little seasonal autumn flair. In this video, Nicole makes apple cinnamon…
This Japanese-inspired miso chicken salad hits different! The umami-rich miso dressing transforms simple ingredients into something absolutely crave-worthy 🥗🔥 That…
This sesame cucumber avocado salad is the ultimate side dish that transforms any meal! Fresh, crunchy, and incredibly addictive 🥒🥑…
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Fail-proof salmon and rice bowl meal prep hack! Only 440 calories! 🍣💪 PERFECT for portion control and bodybuilding style meal…
This decadent baked banana bread is a personal favorite of Pittsburgh Steeler TJ Watt and his wife Dani! Nicole makes…
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“Omelette” you finish, but eggs CAN be part of a heart-healthy diet! (See what I did there? 😅) #AHAAmbassador According…