EASY RECIPE | FOOD | APNA VYANJAN | YOUTUBESHORTS | How to cook | Satvik |Tasty n simple food vlog
Portion size control for weight loss and weight gain with same food Weightloss meal – 392.7cal Raw rice (15g/53.45cal) Kachumber…
Weightgain (793cal) Roti (4 piece/400cal) Lauki sabji (150g/58.6cal) Cucumber (50g/9.79cal) Paneer bhurji (130g/324.6cal) Carb 104.5g, protein 34.3g, fat 26g, fibre…
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Weightloss meal – 390.8cal Raw rice (15g/53.45cal) Saute vegetables (234g/103.7cal) Cooked Soyabean (115g/119.6cal) Cooked Dal (200g/113.9cal) Carb 42.6g, protein 25.9g,…
Welcome to my channel QAR FOOD In this channel I upload my videos about tips to have a better life…
asslam o alaikum dosto #hamaraapnakitchenrecipe #apnakitchen #yammy aj me ap k lye laya hun secret Recipe of black chana .…
Protien salad || Wight loss Salad || Healthy salad Banayn Aur Healthy Ho Jayn By Khana Apna Apna This Video…
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My Weight Loss Journey Day 4/ Aap Bhi Mere Sath Apna Weight Loss Karein/healthy Lifestyle with shibs #intermittentfasting #weightloss #weightlosstips…