Bring balance to your diet with 7 healthy recipes, that are Ayurveda approved. These recipes are wholesome, flavourful, and easy…
Welcome to my channel! If you are new here, I am Dr. Rekha Radhamony, a 4th generation Ayurvedic doctor living…
Add these sweet potatoes and greens with cinnamon and ginger to your holiday dinner table. Tasty and healthy, it’s a…
The Kapha Weight Loss diet should focus on lighter foods. You need to eat foods with dark leafy greens, vegetable…
#vegetarianbreakfastrecipes #healthycreamofwheat #soojipudding #lowcalorierecipes #eathealthy #ferinapudding #semolinapudding #neelamcooks A Great CREAM OF WHEAT RECIPE to start your day with a…
This quick recipe is a nice way to incorporate your daily greens into your breakfast. Not only is it healthy,…