Vata Balance Karne Ka 7-Day Plan | 7 Healthy Ayurvedic Breakfast Recipes 🌿 Kya aap aksar gas, bloating, joint pain…
Your hormones control EVERYTHING — hunger, cravings, fat storage, metabolism… and yes, one wrong meal can throw them completely out…
This week was all about getting back to my healthy routine: cooking more at home, hitting the gym, and taking…
For a Personalized Diet Plan 📱 WhatsApp – https://wa.me/message/CGW5DYKUIH5FB1 📧 Email – dtsidra@gmail.com Hey everyone! 👋 In today’s video, I’m…
💖 Hormonal Health in a Glass 💖 This Beet Fruit Punch isn’t just delicious it’s powerful support for women’s wellness:…
welcome back!! after my holiday, I wanted to get back into a balanced routine with cooking recipes and working out.…
Build a muscle-protecting breakfast habit for adults over 60. Three easy morning options to reach ~25g protein to help slow…
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In this video, you’ll discover how to lose weight naturally with Ayurveda by balancing Kapha dosha. 🎥 Watch our videos…