#beforeandfterweightloss - UCOOK: Healthy Ideas

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#beforeandfterweightloss

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How I eat on the go! Low calorie doesn’t mean low taste.

How I eat on the go! Low calorie doesn’t mean low taste.

January 2, 2023

I started this adventure on August 4, 2021, at a whopping 400 lbs after experiencing the deepest low in my…

Greek Tzatziki Sauce Low Calorie - Part 1

Greek Tzatziki Sauce Low Calorie – Part 1

December 1, 2022

Recipe Card – Ingredients: 40 Cal Per 1/4 Cup – 2 Cups Chobani Greek Non-Fat Plain Yogurt – 1 Cup…

What I eat in a day that helped me drop over 200 pounds.

What I eat in a day that helped me drop over 200 pounds.

October 24, 2022

I started this adventure on August 4, 2021, at a whopping 400 lbs after experiencing the deepest low in my…