Panner Sandwich Total Calories – 1300 Kcal Total Protein – 60gm Panner (200gm): 574 Kcal & 36gm Protein Dahi(10gm): 6.2…
High protein Breakfast | Tasty & Healthy Sandwich Recipe For Muscle Building | #massgain High protein sandwich | Tasty &…
Calories: 714 Carbs: 34g Fat: 29g Protein: 77g 2 Eggs 2 Kraft Singles (Light) 2 Cups Broccoli 4oz Ground Beef…
🥗 Ingredient Breakdown & Macros 1. 50g Sabut Moong Calories: ~170 kcal Protein: ~12g Carbs: ~30g Fat: ~1g 2. 50g…
Total Calories – 1016 Kcal Total Protein – 58gm 6 Eggs : 432 Kcal & 36gm Protein 4 Brown Bread…
Daily Protein Expense Breakdown: Total Cost – 230rs Total Protein – 140gm Oat Meal – 13.5gm Protein – 31rs -…
Ingredients: – Oats – 50gm – Banana – 120gm (2qty) – Milk – 154gm (150ml) – Peanut butter – 10gm…
Full Day Diet & Macros👇 Total Calories – 2200 kcal Total Protein – 130gm Meal 1 – Breakfast – Oat…
Join Leo as he shows you 8 easy-to-make Chinese New Year dishes. Learn how Leo prepares each dish to quickly…
High Protein Soya Paneer Rice – Perfect for Muscle Building! Here’s a full ingredient list for your High Protein Veg…