What you eat at dinner directly impacts your digestion, sleep, weight, and overall health. In this video, Healthy Dinner with…
Getting started with cardio when you have extra weight to lose can feel risky for your knees and back. High-impact…
#weightloss #fatloss #diabetes This video is about how to fix a typical indian home-made food can lead to weight gain.…
#weightloss #fatloss #diabetes This video is about how a typical indian home-made food can lead to weight gain. ►At TheSuppleStrength,…
Low on time but craving a muffin? This delicious blueberry mug muffin is ready in just 1 minute! ________________________________________ Did…
One third of the calories of the real thing, three times the taste Low calorie hot chocolate. Did you know…
Low calorie dessert. Soft, fluffy, sweet. Ingredients: 2 eggs 50ml low fat milk 6 tbsp (about 45g) skimmed milk powder…
Half the calories of the store-bought version. Quick, low-calorie custard. Did you know that custard has ancient origins? It was…
Husband ji weight loss challenge 19 day #WeightLossJourney #FitnessWithLove #HealthyLifestyle #CoupleGoals #Day3Transformation #MotivationDaily #BlackCoffeeStart #DesiDietPlan #MultigrainMagic #NoExcuses #FitnessIndia #MonikaFitnessJourney
Suman delves into the one food that is the most versatile and easily digestible proteins – Paneer. And she presents…
Fun little chia seed pudding. Low calorie and healthy. Great for digestion. Did you know chia seeds were a staple…
Low-Calorie Caramel Sauce Recipe: Craving a sweet drizzle without derailing your goals? This low-calorie caramel sauce is your new best…