ہم روزانہ roti aur rice کو لازمی سمجھتے ہیں، لیکن حقیقت یہ ہے کہ carbohydrates ہر دن کھانا ضروری نہیں۔…
Sugar Control immediately ! Diabetes control Breakfast Series #1! Healthy Salad Recipe ! Diabetes Guruji i am manoj , mujhe…
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Portion size control for weight loss and weight gain with same food Weightloss meal – 392.7cal Raw rice (15g/53.45cal) Kachumber…
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@cookingforpeanuts High-protein, low-calorie easy Vegan Bean & Barley Soup is the perfect weeknight dinner. It’s meal-prep friendly. Use leftovers as…