I hope everyone is staying safe and healthy through this quarantine. Here is my first nutrition video for you. I’m…
WHAT I EAT IN A DAY | calorie counting pt. 3 ——————————- insta: meganlou__
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WHAT I EAT IN A DAY | Counting Macros Hiya loves, today I have another what I eat in a…
“how to eat healthy at a restaurant”. When you are eating out, you probably watch your calories very closely. So…
Should you count calories on the carnivore diet? Is calorie counting wise while eating zero carb diet? Get My 30…
Hi everyone! Welcome back to another video. I thought I would share how I plan my week and share some…
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The physique workshop is a complete gym with trainers providing you customized workout and diet system helping you transform your…
Intermittent Fasting • ~2,000 Calories • 150+g Protein • 200 Burpees • 10k+ Steps • Cold Showers • Yoga •…
Intro to me & my channel plus some awesome desserts to try at the end! 1. 3-Ingredient Cheesecake Keto Fat…
Want to lose weight without counting calories or macros? Have you ever wondered how to lose weight without counting calories…