The deadlift is a very complex exercise to learn and through years of teaching it online these are some of…
HW: 252lbs | 114kg CW: 223lbs | 101.1kg Height: 5’3.5 Thanks for watching 😘😘😘 Editing Graphics | 📷 Insta |…
DEADLIFTS (BACK DAY) & Quick, easy and healthy chicken Waldorf salad recipe! HEY HEY! Welcome back! Today is back day…
Let’s talk Below! | In this video my little brother Cael lifts weights for the first time! I also show…
Quick, Easy and Healthy Breakfast Ideas | 3 Recipes For On The Go OPEN ME FOR RECIPES: – – -…
GET MY NEW FITNESS COOKBOOK HERE! â–º It’s that time of year again…..pumpkin everything…. â–º 30% off Myprotein with MKF30:…
GET MY FITNESS COOKBOOK HERE: ►► ►► There’s over 200 recipes and a section on how to figure out your…