Roasted Broccoli Salad Pack 1 broccoli and 1 can of chickpeas with olive oil and spices in the oven (about…
In the latest edition of Superfood Friday, TODAY nutrition and health expert Joy Bauer stops by Studio 1A to share…
Blueberry Smoothie Bowl Recipe: 70 g rolled oats 1 banana 1 tbsp cocoa powder 2 tbsp chia seeds Handful of…
Recipe :80g oatmeal 1 tbsp yogurt 1 tsp cinnamon 1 tbsp maple syrup Refill with milk (until covered) and microwave…
Strawberry Coffee Oats Recipe: 60 g of oatmeal 1 tsp cinnamon Vanilla extract 150 g oat milk 1 Espresso Handful…
Making your iconic combo higher protein and more macro friendly! Perfect for snack, or even dessert and easy to adjust…
COCONUT CAKE 🍰 INGREDIENTS: For the base: • 2tbsp oats • 1tsp honey For the white filling: • 2tbsp Greek…
Chocolate-Banana with Almond Slivers 🤩 INGREDIENTS: • 1 banana • peanut butter • dark chocolate PREPARATION: • cut banana then…