Strawberry Coffee Oats Recipe: 60 g of oatmeal 1 tsp cinnamon Vanilla extract 150 g oat milk 1 Espresso Handful…
Making your iconic combo higher protein and more macro friendly! Perfect for snack, or even dessert and easy to adjust…
COCONUT CAKE 🍰 INGREDIENTS: For the base: • 2tbsp oats • 1tsp honey For the white filling: • 2tbsp Greek…
Chocolate-Banana with Almond Slivers 🤩 INGREDIENTS: • 1 banana • peanut butter • dark chocolate PREPARATION: • cut banana then…
Dates chia pudding 🥣 Perfect healthy breakfast, easy to make and also perfect for summer season☀️ PUDDING: • 1/2 banana…
2 min to prepare this yummy snack Take a few dates, cut them in a half, take out the pit,…
Healthy Chocolate Banana Split 😋 This high-protein dessert/snack idea is super easy to make and it’s so delicious 🤤 For…
Spinach Tortilla Wrap 🌮 A quick, easy and healthy meal, lunch, dinner idea 🌯 INGREDIENTS: • spinach tortilla •cream cheese…
Greek yogurt + banana + granola + red berries + pistacchio syrup on top 🍌🍒🍓🫐 ❣️ Subscribe for more healthy…
Tortilla wrap 🌮 A quick, easy and healthy meal, lunch, dinner idea 🍴🌮🌯 Ingredients: • tortilla •cream cheese • avocado…