Trying to decide what’s for dinner and want to keep it low calorie and high protein? I have these and…
Cheesy Garlic “Bread” Sticks – High In Protein 🛍️Waffle Maker Walmart: https://bit.ly/3YFj8HH 🛍️Similar Waffle Maker Amazon https://bit.ly/3RngEtH Ingredients: ½ cup…
I’m #over60 and feeling years younger and stronger with these #antiaging recipes because they work! #shorts 👉🏽youtube.com/@GetFitWithDeborah?sub_confirmation=1 This video is…
🔢 Total Daily Macros (Approximate): Calories: 1,435 kcal Protein: 121.7g Carbs: 69.9g Fat: 77.2g Egg Boiler Walmart – https://bit.ly/44hTyfC Top…
🌟 I’m 51 and thriving ~ Sharing everything I eat to keep the weight off, stay energized, strong, and feeling…
Short on time but still want a meal that’s high in protein and packed with flavor? This 5-minute tuna chickpea…
📊 Total Daily Macros Calories: 🔥 1,581 Protein: 💪 155.4g Fat: 🥑 68.87g Net Carbs: 🥦 62.2g Meal 1 –…
Eating well can be simple—and delicious. My signature high-protein recipes are just one part of what’s waiting inside my programs.…
Avoid these dangerous bread choices for better health Subscribe to learn more about health and fitness as you age. Here’s…
Simple weight loss meals for men over 50. High protein, low-calorie meals to help you lose weight and maintain muscle…
Check out my programs specifically designed for women & couples over 40: We have a couples program: Take my program…
Lenny Kravitz (58 years old) I Haven’t Been SICK In 37 Years| The SECRET To My Youthful look In this…