This cranberry glazed salmon is the elegant holiday main dish that actually fits your macros! Only 300 calories of pure…
This lighter South Carolina-style sweet potato casserole lets you enjoy Thanksgiving tradition without the calorie bomb! Only 300 calories per…
This crunch stack quesadilla is the ultimate hand-held munchie! Crispy, cheesy perfection at only 300 calories 🌮🔥 The genius hack?…
This Japanese-inspired miso chicken salad hits different! The umami-rich miso dressing transforms simple ingredients into something absolutely crave-worthy 🥗🔥 That…
This sesame cucumber avocado salad is the ultimate side dish that transforms any meal! Fresh, crunchy, and incredibly addictive 🥒🥑…
Fail-proof salmon and rice bowl meal prep hack! Only 440 calories! 🍣💪 PERFECT for portion control and bodybuilding style meal…
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“Omelette” you finish, but eggs CAN be part of a heart-healthy diet! (See what I did there? 😅) #AHAAmbassador According…
See full recipes here: ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: Fit Men Cook iOS app:…
Recipe –
Full video – Download meal plan here –
In today’s video, I show you my preferred method of meal prep called “mix and match.” Grab the recipes and…