✳️ Macros (makes 14 slices): 128 Cals, 14g Carbs, 2g Fat, 13g Protein ✳️ Ingredients for Wet Ingredients: 2 Medium…
✳️ Macros (makes 7 cookies): 98 Cals, 9g Carbs, 2g Fat, 11g Protein ✳️ Ingredients for Wet Ingredients: 170g (3/4…
✳️ Macros (makes 9 brownies): 164 Cals, 14g Carbs, 5g Fat, 17g Protein ✳️ Ingredients for Dry Ingredients: 90g or…
✳️ Macros (makes 14 slices): 120 Cals, 13g Carbs, 3g Fat, 12g Protein *7 slices shown in video are 839…
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✳️ Macros (makes 3 footlong cookies): 473 Cals, 45g Carbs, 8g Fat, 55g Protein *1,418 calories and 165g of protein…
✳️ Macros (makes 4 donuts): 86 Cals, 8g Carbs, 1g Fat, 11g Protein *4 are ONLY 343 calories and 42g…
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♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE: ♡ RECIPE EBOOK: ♡ MY APP: SHAPE ABLE!! *Workout Programs, Recipes, Guides, Challenges, motivation,…