In this video, I’m attempting the impossible – making a lower-spike Nutella sandwich! To do this, I’m swapping the usual…
Bread Series Schedule: 1. Mass Market: White Bread: +42mg 2. Mass Market: Brown Bread: +38mg 3. Mass Market: Whole Wheat…
Bread Series Schedule: 1. Mass Market: White Bread: +42mg 2. Mass Market: Brown Bread: +38mg 3. Mass Market: Whole Wheat…
Bread Series Schedule: 1. Mass Market: White Bread: +42mg 2. Mass Market: Brown Bread: +38mg 3. Mass Market: Whole Wheat…
Bread Series Schedule: 1. Mass Market: White Bread: +42mg 2. Mass Market: Brown Bread: +38mg 3. Mass Market: Whole Wheat…
Oats have become one of the most popular breakfast choices, but they’re still mostly carbs. In this video, I’m seeing…
#rice #chapati #weightloss In this video, we compare rice and chapati to see which one is the best for losing…
Cauliflower and broccoli are a great choice for supporting stable blood sugar levels due to their high vegetable fiber. These…
How Rice & Dal Makhani impacts on my Blood Sugar levels. dal makhani recipe how to make dal makhani instant…
Discover easy and effective hacks to make your meals healthier by lowering the glycemic index! In this quick video, we…
Glycemic Index is a measure of how quickly a food consumed increase your blood glucose level. It is recommended to…
Here’s my secret to getting kids to eat salad: I never served it to them! Instead, I enjoyed it myself,…