Option 1 with 13 gms protein in 450 calories ⏺️ Rice – 300 gms cooked ⏺️ Dal – 1 Katori…
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Being at home and taking care of myself is definitely the vibe for 2025. This year I really want to…
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Struggling to plan healthy dinners that satisfy your cravings and fitness goals? Here’s the perfect inspiration for your next meal…
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Another quick and easy snack that is high protein and low calorie! A healthy banana split with Greek yogurt, sugar…
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