Potato Bread Toast is a quick and easy recipe suitable for your evening tiffen and lunch box. Ingredients Bread -…
A quick recipe of Apple salad along with corn , cucumber, raw mango..Tasty and Filling snack Ingredients Apple -1 (…
Ellu Urundai is made of Sesame seeds and Flax Seeds. This snack has many health benefits in it. This snack…
Lunch Menu South Indian simple lunch Rice Dhal powder ( Parupu Podi ) , Ghee Curryleaf Chutney Banana Stem Poriyal…
Diet Plan Ten days diet planning. First day menu. Check out the links for the recipe videos Refer Gowri Samayalarai…
Barley veg soup is a healthy soup and also helps in weight loss. This soup is also good for pregnant…
Garlic Veg Clear Soup This is healthy , tasty , simple recipe Ingredients Carrot : Beans : cabbage – 3…
Drinking Hot Water after every food helps to loss weight easily,also helps to digest avoid constipation. Boil a glass of…
Chef Gowri Show how to prepare healthy dish Sprout Mixed Veg Salad in 2 Varieties exclusively on Gowri Samayalarai. Ingredients:…
Mint tea along with homely herbs ,good for health, weight loss, good sleep, digestion… etc iNGREDIANTS ; 1.Mint leaf,jeera, 2,cinnamon,oregano.…
A healthy evening snack with badam, fig, dates, pumpkin seeds, dry grapes, walnuts Ingrediants 1.Figg, badam, dates, 2. Dry grapes,walnuts,…
A healthy snack,that is home-made and traditional INGREDIENTS: 1. Moong dhal, roasted gram 2. cashew nut, badam 3. Instant mix…