If you’ve ever said, “I was doing so good and then I fell off,” this is probably why. You were…
Complete Diet and Macros With 150 grams of protein and a 2000-calorie target, this is my muscle-building vegetarian diet that…
Full Day Diet And Macros 👇🏻 👉🏻DM FOR ONLINE COACHING Meal 1: Low fat Dahi – 400 grams Pineapple -…
Half the battle isn’t even physical… it’s emotional. It’s showing up when you’re discouraged. It’s choosing the hard thing over…
👇 Comment “yummy” and I’ll DM you the list! ”Weight loss = boring food?” Not with me😄 If you think…
Macros 👇🏻 – High Protein TASTIEST PANEER RICE Recipe 👇🏻 So here is tasty and easy recipe. And Vegetarian meal…
Most people don’t realise… it’s not about eating less—it’s about eating smart. Weight loss is 80% nutrition, and the small…
Gain weight fast with this Bread Most people destroy their fitness goals by choosing the wrong carbs — especially when…