Full Day Diet And Macros 👇🏻 Meal 1: Oats – 100 grams Skimmed milk – 400 ml Dry fruits -…
Macros 👇🏻 – High Protein SOYA PANEER RICE Recipe 👇🏻 So here is tasty and easy recipe. If you’re struggling…
High Protein Delicious Chocolate Oats Recipe 👇🏻 If you’re struggling to gain weight and build muscle, this recipe is a…
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Vegetarian Full Day Diet – Macros👇🏼 : Calories : 2019 Protein :154 gm Carbs : 270 gm Fat : 40…
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