HOW TO EAT HIGH PROTEIN EVERY DAY | 3 steps to double your protein intake. Have a quick and easy…
2,399 CALORIE DIET | Felt like a bodybuilding king after trying @ArnoldSchwarzenegger diet plan. Egg whites with eggs, zucchini and…
3,002 CALORIE DIET | Found the secret to gains after trying @tripleh diet plan. Egg whites with spinach and Maple…
HOW TO EAT HIGH PROTEIN | What 200g of protein looks like. Eggs with egg whites, corn tortillas, lettuce, tomatoes,…
324G PROTEIN DIET | Felt bulked up after trying @markwahlberg diet plan. Eggs with lamb, smoked salmon, greek yogurt, mixed…
ONLY $5 A DAY | Cheapest diet ever. Eggs and oatmeal with protein powder for meal 1. Rice cakes with…
5G CARB DIET | Got meat sweats after trying @zacefron diet plan. Eggs and beef sausages with sardines for meal…
293G PROTEIN DIET | Farts were crazy after trying @sam_sulek diet plan. Egg whites with salad mix, fat free shredded…
342G PROTEIN DIET | Taste buds were fried after trying @randyorton diet plan. Eggs with egg whites, protein oatmeal, raisins,…
8,811 CALORIE DIET | Felt like a whole chicken after trying @ChefRush diet plan. Eggs with egg whites, kale, oatmeal…
PERFECT DAILY ROUTINE | Needed a nap after trying @michaelbjordan daily routine. Wake up at 6:00am. Breakfast at 6:30am. Workout…
6,797 CALORIE DIET | Couldn’t feel my stomach after trying @1DAYUMAY diet plan. Eggs and protein shake for meal 1.…