👇 Comment “yummy” and I’ll DM you the list! ”Weight loss = boring food?” Not with me😄 If you think…
Most people don’t realise… it’s not about eating less—it’s about eating smart. Weight loss is 80% nutrition, and the small…
Watch► Diabetes Salad Recipe | Lower Body Sugar | #diabetes | Health And Beauty #HealthandBeauty : Thanks For Watching This…
ABOUT SHILPI GOEL Shilpi Goel is a renowned dietitian and wellness expert, based in Raipur (India) who inspires people to…
A healthy breakfast includes fiber, protein and healthy fat that gives you energy and makes you feel full. eggs: Studies have shown that eating eggs…
Varagarisi Upma Varagu Upma-வரகு அரிசி உப்புமா | வரகு உப்புமா-Healthy Breakfast Recipes Kodo Millet Upma Recipe Variety of home made recipes…