Another weekly meal prep, sharing Weight Watchers / WW points and calories. This week just so happened to end up…
There are many sources that offer information about the caloric content of foods, but the problem is that they’re very…
Hey y’all! Welcome back to my channel. I eat based on the energy requirements needed to achieve my goals, and…
Test your carb counting knowledge with this HIGHER or LOWER mini quiz! We run through 20 foods – you need…
Kanye West is one of the most recognisable rappers of the 21st Century, transforming the sound of music through his…
#lowfat #vegan #rawvegan Day 1972 Compassionate Eating/Raw Vegan/Fruitarian/Lissatarian/Whatever! HOW I ENJOY HIGHER FAT ITEMS • START NOW • RAW VEGAN •…