Today’s plate features a delicious and easy recipes for a healthy eating lunch, with a focus on high protein meals…
Complete Diet and Macros With 150 grams of protein and a 2000-calorie target, this is my muscle-building vegetarian diet that…
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Full Day Diet And Macros 👇🏻 👉🏻DM FOR ONLINE COACHING Meal 1: Low fat Dahi – 400 grams Pineapple -…
Want to lose weight healthily but too busy to prepare a fancy lunch? This video will help you completely change…
Rough Recipe For the chicken: 2 chicken breasts (or thighs) 1 tbsp olive oil 1 tsp cumin 1 tsp paprika…
Full Day Diet And Macros 👇🏻 Meal 1: Oats – 100 grams Skimmed milk – 400 ml Dry fruits -…
Vegetarian Full Day Diet – Macros👇🏼 : Calories : 2019 Protein :154 gm Carbs : 270 gm Fat : 40…