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Day 39/100 fatloss . . . #fatloss #musclebuilding #fitness #fitnessvideo #fitnessmotivation #homeworkout #food #diet #explore #reels #shorts
Struggling with weight gain? 😓 Here’s the ultimate Weight Gain Diet & Exercise Plan (No Gym Needed) 💪 ✅ Perfect…
Low on time but craving a muffin? This delicious blueberry mug muffin is ready in just 1 minute! ________________________________________ Did…
One third of the calories of the real thing, three times the taste Low calorie hot chocolate. Did you know…
Low calorie dessert. Soft, fluffy, sweet. Ingredients: 2 eggs 50ml low fat milk 6 tbsp (about 45g) skimmed milk powder…
Half the calories of the store-bought version. Quick, low-calorie custard. Did you know that custard has ancient origins? It was…
Fun little chia seed pudding. Low calorie and healthy. Great for digestion. Did you know chia seeds were a staple…
Low-Calorie Caramel Sauce Recipe: Craving a sweet drizzle without derailing your goals? This low-calorie caramel sauce is your new best…
WELCOME healthy meal prep, quick recipes, fitness meals. Provide quick and nutritious meal ideas to complement workouts. If you want…
My 8 Week Fitness and Nutrition Program “Transformation” is NOW available! ✔ 5 structured workouts per week (strength, core, mobility…