INTERMITTENT FASTING | Lose 7 to 10kg’s in one Month | Weightloss Meal planning In this video i am discussing…
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Intermittent fasting offers a wealth of benefits beyond mere weight loss, ranging from reducing inflammation and supporting heart health to…
What to eat in Navratri Fasting ? || Intermittent fasting for 10 Days Challenge Omdhatu Ayurveda Tea : WORKOUT PLAN…
Let’s discuss the result of a new study comparing Fasted VS Fed Exercise. Support your Workout Sessions and Healthy Hydration…
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Blood sugar is essential for preventing cardiovascular disease. Let’s discuss more details… Support your Intermittent Fasting lifestyle with the Berberine…
— Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist — For English videos, please subscribe to my…