Party time can totally blow one’s healthy diet out the window, but not if your menu includes healthy snacks. In…
In this video Nutritionist Shiny Surendran talks about the dangers of a low calorie diet. Watch this video and leave…
In this video Nutritionist, Shiny Surendran breaks the myth that healthy foods are expensive by talking about budget-friendly healthy foods…
Click the link and subscribe to JFW How Skipping lunch, Skipping breakfast, affects your body, what are the side effects,…
Beetroot Salad Recipe in this episode of JFW Recipe. This colourful Crunchy Raw Beetroot salad makes a great little snack…