Here are some low calorie christmas cookie recipes. I made hazelnut macaroons, vanilla crescents, cinnamon stars and sugar cookies. They…
I recreated my 7700kcal Cheat Day with low calorie high volume recipes. I ate the same meals but with completely…
Here are some common cheat day meals but with less calories and more protein. I‘d be happy to read in…
Here are some highly requested recipes that are all pretty high in protein. The egg cookies and the banana-vanilla-chocolate-cake are…
Here are some of my favorite dessert recipes. They are either high in protein or low in calories or both…
Here are two of my favourite Lunch Recipes. 1. Zucchini Noodles Ingredients: – 100g chicken breast (3.5oz) – 15g red…
Here are some of my favourite healthy breakfast recipes with the exact calories and other nutrition facts per serving. I‘d…
I don’t like the term “Cheatday” but people understand and use it… besides that I haven’t really found a good…