Are you trying to lose the last 10 pounds? These 11 foods might be healthy, but they are calorically dense…
About This Class In this culinary class, you will see how you can easily prepare one of the healthiest types…
Follow us: Facebook: Instagram: ***************************************************************************** Chana Dal (split chickpeas) is flavored with subcontinental spices. It is a vegan, gluten-free and…
A quick, easy, and wonderfully satisfying supper or dinner recipe is adapted from Bailey & Pattison’s Fast800 Recipe book and…
This recipe for baked salmon with avocado salsa is so easy to make and is a guaranteed crowd (and family)…
This recipe is adapted from and twisted to make it a low-calorie version. This amazing recipe includes a lot of…
This bean soup recipe is inspired by Bailey & Pattison’s Fast800 Recipe book. This soup tastes fabulous when topped with…
Biryani!!! Yes, on your journey to weight loss and keeping fit you can still enjoy biryani made with a warming…
This recipe is inspired by Dr. Michael Mosley’s fast800 approach to healthy life. This is an easy-to-go chicken curry recipe…
This is an easy-peasy recipe that is full of good fats and healthy nutrients. The mixture of chopped hazelnuts and…
Hi Sunshine!! This is my very first video so please be nice:) I’ve never filmed, or edited a video before,…
The Mediterranean baked fish takes on a variety of vegetables that is delicious, plus healthy (low-carb; low calorie and gluten-free).…