I kept thinking weight loss meant eating less, fighting cravings, and forcing workouts every day. But the scale didn’t change.…
“She went from 118kg → 67kg in just 6 months 😱💪 51kg down, confidence UP! 💥 Want to lose weight…
🍉 THIS is the fruit you need to add to your weight-loss journey! ☝️ Foods that fill you…
Recipes to some of my favourite foods while on my weight loss journey of over 250lbs. Healthy food doesn’t need…
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