Oh boy Today I am sharing with you healthy oil-free vegan mashed potatoes turned into waffles! Potatoes are so satisfying…
Today I’m talking about 3 things that I wish I knew before starting my weight loss journey. I wish I…
Today, I’m sharing a video on how I eat in a day for vegan, plant-based health and weight loss. I…
Vegan weight loss meals don’t have to bland or boring! I have lost 25lbs eating delicious oil free wfpb meals…
In this video I share how I prep all my starches for the week to make meal making quick and…
Today’s video I will be sharing simple plant based weight loss meals that helped me lose 20 pounds in 2…
Weight gain after menopause? Not here! My mom has rocked post menopausal weight loss and lowered her cholesterol by having…
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Today I’m sharing one of my favorite vegan meals for weight loss. This is a vegan, plant-based sushi sandwich that…
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Hey guys! Thanks for leaving a comment! They really mean a lot to me!! ✨FOLLOW ME ON INSTAGRAM @Plantifulkiki✨ **EXPLORE…
Hey guys! Thanks for leaving a comment! They really mean a lot to me!! ✨FOLLOW ME ON INSTAGRAM @Plantifulkiki✨ **EXPLORE…