Fresh, healthy, flavorful and nutrient packed vibrant salad recipes are a perfect blend of crisp veggies, wholesome grains and zesty…
Quick & healthy Garlic Lemon Salmon with stir-fried carrots, broccoli & red onions! Ready in 25 mins, perfect for a…
Looking for a healthy and delicious dinner idea? Try this easy spaghetti squash recipe! Packed with protein, low in calories,…
Looking for a healthy yet flavorful dinner idea? Try these low-calorie, low-carb Mexican enchiladas! Packed with flavor and easy to…
Tired of the same old salads? Try this quick and vibrant recipe that brings a burst of flavor to your…
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Day 2:Tuna Salad Lettuce Wraps Ingredients: • 1 can of tuna (in water, drained) • 2 tablespoons plain Greek yogurt…
Join me on a 30-day journey to better health with the Mediterranean diet featuring delicious Filipino dishes! 🍽️ Day 2…