The average American consumes 17 teaspoons of sugar every day, but the recommended consumption for men and women is less…
Samah Dada joins TODAY with healthy spins on classic sweet treats, including peanut butter fudge and salted caramel cookie dough…
This year’s Good Housekeeping Healthy Snack Awards were chosen by registered dietitians, culinary pros and 2,000 taste testers. Good Housekeeping’s…
Nutritionist J.J. Smith joins TODAY to teach a more flexible approach to the keto diet. She shares recipes from her…
A new report by a group of obesity doctors and scientists found that telling people to eat less could actually…
Melissa Ben-Ishay, best known as the woman behind the Baked by Melissa cupcake brand, joins TODAY with her recipe for…
Samah Dada is always prepared with sweet and savory snacks. On #Cooking, she makes her favorite easy snacks: stuffed dates,…
TODAY nutritionist Joy Bauer reveals five foods that can help you manage your blood pressure, as well as suggesting interesting…
Marking Heart Health Month, TODAY nutritionist Joy Bauer kicks off a new TODAY series about foods that can help your…
Have you ever opened the refrigerator and just stared inside and thought, “I’ve got nothing to eat?” Don’t order takeout:…