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I am not a vegan but don’t push me! I like trying different vegan/vegetarian recipes. This one is quick and…
Breakfast is the prime time to get your day off to a healthy and delicious start, so let’s start the…
Did you know that what you’re eating can have a major impact on your heart health? Jackie Bender is meeting…
6 Best high Protein Snacks for Weight Loss 6 best protein snacks for weight loss #lose10kgfast Here are 6 healthy…
Every parent wants what’s best for their child- and that includes making sure they’re eating nutritious meals! So for today’s…
Today we are putting together THREE vegan cookie recipes that are gluten and refined sugar free but not short of…
Learn how to make an amazing 100% whole wheat bread loaf that is perfect for sandwiches and on the go…
Chris and I put together four easy & healthy no-cook lunch ideas that are perfect for those who don’t have…
Check out iHerb for discounted groceries, loyalty credit + 5% off: In this video we share our 5 favorite easy…
A hearty vegan meatball sandwich recipe that does not skimp out on flavor OR nutrition–you don’t want to miss out on…
A lot of people have ask me what to eat when we are in collage or in office. Watch the…