How to make a low calorie grilled cheese sandwich. Want me to make something you like with less calories? Please…
Chef John came out to the SlimGenics Kitchen in Denver to demonstrate some of his favorite healthy recipes for the…
In a hurry? Start your day with one of these healthy and energizing vegan breakfasts: overnight oats with fruit and…
From animal fat to high-fructose corn syrup, there are some food ingredients that should be avoided at all costs. Watch…
Post Workout Recipe for Runners : Healthy Sandwich by Ryan Fernando who is a celebrity Sports Nutritionist to a host…
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On this episode of Healthytarian Living, host Evita Ochel ( shares how to make a festive looking red-green salad. New…
with Dr. Deanna Minich The holidays often mean more social gatherings with greater access to sweet, nutrient-poor foods. Make your…
The best bodybuilders have nutrition down to a science. Jay Cutler might as well have a Ph.D. in eating large…
Healthy Snack Ideas Healthy snacks are an important part of a balanced diet. They keep energy levels up and provide…