Recipes from my new How Not to Age cookbook. Not only is every recipe healthy, but every ingredient in every…
The Flatbread That Could Save Your Life #roti instagram https://www.instagram.com/fatemavohra.fit?igsh=MTZuNWZ2bGRlN2Rkdw== 🍽️ Different Types of Roti and Their Amazing Health Benefits…
Vaidya Rajesh Kapoor Reveals POWERFUL Sea Buckthorn Benefits! #shorts #easyrecipe Vaidya Rajesh Kapoor Reveals POWERFUL Sea Buckthorn Benefits! #shorts #easyrecipe…
Celebrate the season with recipes from my cookbooks. Celebrate the season with recipes from The How Not to Die Cookbook…
In this video, we’re going to show you an unbelievable weight loss trick that you can use to help you…
Snacks don’t have to be unhealthy to be tasty. Let’s look at some examples of delicious & health-promoting snacks. Subscribe…
Randomized, controlled trials of phototherapy (morning bright light) for weight loss. Subscribe to NutritionFacts.org’s free newsletter at and receive recipes…
What shift workers can do to moderate the adverse effects of circadian rhythm disruption. Subscribe to NutritionFacts.org’s free newsletter at…
Why are calories eaten in the morning less fattening than calories eaten in the evening? Subscribe to NutritionFacts.org’s free newsletter…
Watched The Game Changers documentary and want to eat more plants? And do it in a healthy way? I cover…
Today, I’m recommending my 4 favorite healthy, plant-based nutrition and cookbooks. I love reading about diets and nutrition, it’s absolutely…