OMAD, one meal a day. Can you survive by eating once in 24H? Majority of the world’s population eats at…
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We cooked 7 days of healthy meals in 30 minutes #whatieatinaweektoloseweight #healthycooking #onemealaday For formal inquiries: email address: lualihf@gmail.com Facebook:…
Music: https://open.spotify.com/album/6MYhxuyCtG62stBgbzsBhy?si=vz10h6LcReGkR5i6AZOpBg #whatieatinaday #intermittentfasting #omad ✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰ I’m Ryan Johnson. I run the Youtube channel Intermittent Fasting with…
In the last 6 months, I have been struggling with weight slowly ticking upward. I tried to fight it but…
Hey everyone, today I try to live like one of my favorite Youtuber: Will Tennyson.I follow recipes inspired by him…
What I eat in a day is more and more important for weight loss and good health. This week I…
Here a healthy breakfast idea ; of French toast and kenchic smoked sausages + yoghurt …. Hope you enjoy the…