Day – 05 Healthy Recipes for Perimenopause/Menopause – High Fibre & Protein Rich Tikki . (Protein – 22g , Fibre…
Day – 03 Healthy Recipes for Perimenopause/Menopause – Roasted Peanut Broccoli Salad 🥗 . Ingredients: Roasted Peanuts Carrot Beetroot Broccoli…
Day – 01 Healthy Recipes for Perimenopause/Menopause – Kidney Beans Salad 🥗 . *Ingredients: Low Fat Curd 1 Green chili…