Join us for a 15-second culinary adventure into a vibrant and nourishing Indian vegan lunch! From fragrant rice and lentil…
What do vegan doctors eat for a healthy, plant-based breakfast? I’m Healthy Emmie, a Weight Loss Specialist and creator of…
Who doesn’t love a good donut? They are a classic treat that most people enjoy. However, not all donuts are…
HEALTHY VEGAN SAUCES TO MAKE DELIGHTFULLY DELICIOUS DISHES! February 2021 by Tami Kramer of Nutmeg Notebook Let’s get saucy today…
Can you get all of the essential Omega-3 fatty acids on a plant-based diet? Omega-3s are important for your physical…
We’re growing food in February! The homestead farm is cold and frozen, but we’ve got sprouts going and are experimenting…
Tami is discussing her top 10 tips for healthy Weight Loss Calorie density The Pleasure Trap The Secrets to Ultimate…
A staple in our household is bananas. We add them to our morning smoothies, pancakes, waffles, cereal and heck even…
Weight Loss on a Plant-Based Diet. With many thanks to so many people, including the doctors for taking part, Kaden…
Get your PERSONALISED whole-food plant-based meal guide today: OVER 100 WHOLE-FOOD PLANT-BASED RECIPES: from the biggest names in the plant…