Watch Dr. Ian Smith share 3 of his favorite healthy snack ideas that won’t break the bank.
Get it here: Healthy Smoothie Recipes For Better Sleep and Detox Cleanse #shorts ===================================== 30 Delicious Smoothie Recipes For When…
Watch “Top Chef” Ryan Scott show you how to make healthy pancakes that are naturally sweetened with bananas from his…
Watch bestselling cookbook author Jeffrey Eisner show you how to make a healthier cream of cauliflower soup from “The Lighter…
Watch nutritionist and cookbook author Cynthia Sass make these healthy, easy & gluten-free mini-muffins with chickpea + almond flour.
The foods that people living to 100+ — in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece and Loma…
Rach uses canned tuna (pantry staple alert!) and homemade guacamole to make her easy open-faced Mexican-style tuna melts. GET THE…
In general, “anything that you can make saucy” is a good freezer meal option that will taste great after it’s…
Audrey Johns, author of “Lose Weight By Eating,” shares her recipe for a healthy salad complete with a crunchy (baked)…
Richard Blais lost 80 lbs with healthy meals like this spatchcock chicken with grilled carrots + tomato-celery salad.
Carrie Underwood shares a healthy quiche recipe that’s also gluten-free from her new book “Find Your Path.”
Daphne Oz shares an easy flank steak dinner that’s healthier AND way cheaper than eating out at a fancy restaurant.