Hi Friends, Please enjoy the millets recepie i have made using millets .samai is one the healthy millet. This can…
Egg Bread Uppma is a quick recipe, can be taken as a side dish as well as a tiffen. Ingredients…
Special Egg Recipes for this week in Gowri Samayalarai. Stay tune with our channel and enjoy the egg recipes every…
Potato Bread Toast is a quick and easy recipe suitable for your evening tiffen and lunch box. Ingredients Bread -…
A quick recipe of Apple salad along with corn , cucumber, raw mango..Tasty and Filling snack Ingredients Apple -1 (…
Ellu Urundai is made of Sesame seeds and Flax Seeds. This snack has many health benefits in it. This snack…
Lunch Menu South Indian simple lunch Rice Dhal powder ( Parupu Podi ) , Ghee Curryleaf Chutney Banana Stem Poriyal…
Diet Plan Ten days diet planning. First day menu. Check out the links for the recipe videos Refer Gowri Samayalarai…
Garlic Veg Clear Soup This is healthy , tasty , simple recipe Ingredients Carrot : Beans : cabbage – 3…
Drinking Hot Water after every food helps to loss weight easily,also helps to digest avoid constipation. Boil a glass of…
Chef Gowri Show how to prepare healthy dish Sprout Mixed Veg Salad in 2 Varieties exclusively on Gowri Samayalarai. Ingredients:…
A healthy evening snack with badam, fig, dates, pumpkin seeds, dry grapes, walnuts Ingrediants 1.Figg, badam, dates, 2. Dry grapes,walnuts,…