Syn Free Serves 4 8 Slimming World Syn-free Pork sausages (available from Iceland) 4 large potatoes low calorie cooking spray…
Enjoy this Slimming world synfree yogurt salad with any meal. Watch till end to see my special spice that aids…
Weightloss Green Dhal recipe perfect if you are following low fat diet or any diet for weight loss. its great…
Serves 4 Syns per serving – FREE 650g floury potatoes, such as Maris Piper or King Edward, peeled and diced…
FREE low-calorie cooking spray 2 large onions, halved and sliced 2 peppers (any colours), deseeded and sliced 2 garlic cloves,…
Syns: FREE 200g dried linguine pasta low-calorie cooking spray 1 onion, finely sliced 1 garlic clove, finely chopped 1 red…
FREE low-calorie cooking spray 750g casserole vegetable pack (incl onion, swede, carrot and parsnip) 3 garlic cloves 400g can tomatoes…
SYN FREE 1 large cauliflower, broken into florets 2tbs tikka curry powder 8 skinless and boneless chicken thighs 400g red…
Syn Free low-calorie cooking spray 1 red onion, sliced 3 peppers, sliced 2tbsp water 2 garlic cloves, crushed 1tsp ground…
Syn Free low calorie cooking spray 1 courgette 3 eggs 1 tsp dried herbs 1 roast red pepper Mist a…
Syn FREE Line a roasting tray with grease proof paper and spritz with low calorie cooking spray. Place the florets…
This simple cooked breakfast could not be easier to prepare. Simply throw everything into a mug and pop it in…