What are the best meals for weight loss? I searched #WeightLossMeals on Instagram and this is what I found. Although…
Weight gain after menopause? Not here! My mom has rocked post menopausal weight loss and lowered her cholesterol by having…
Are potatoes healthy? Are potatoes good for weight loss? Are sweet potatoes healthier? Can you lose weight eating potatoes? Potatoes…
Healthy Mummy and I are on our annual beach vacation – here is our vegan, whole food plant based, #SlimOnStarch,…
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Looking for a basic overview of the plant-based vegan diet for beginners? In this video, I am telling you how…
What do vegan doctors eat for a healthy, plant-based breakfast? I’m Healthy Emmie, a Weight Loss Specialist and creator of…
A whole food plant-based vegan dinner party is happening in today’s video! I’m sharing an easy recipe for a Mexican…
Are you looking to lose weight during or post menopause? These are the best foods for weight loss if you’re…
Today I’m sharing one of my favorite vegan meals for weight loss. This is a vegan, plant-based sushi sandwich that…
After struggling with high cholesterol, high blood pressure, and post-menopause weight gain, my parents started my Slim on Starch Program.…
My mom went on my Slim on Starch Program after struggling with weight gain and high cholesterol after menopause. This…