I have had numerous requests to review the “keto” bagel thins from Thomas. Based on the ingredients, these are definitely…
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Chef Anthony Thomas joins LION Lunch Hour to share how to prepare a delicious meal while keeping health and timing…
Thomas DeLauer and I discuss why strict ketosis is not needed for everyone, the importance of exercise and calorie cycling.…
A easy, delicious, guilt free and healthy snack to keep us mums going. When feeling like a snack, grab one…
Hi everybody, this is a very healthy and quick recipe for a perfect breakfast. Do try it out and post…
Hi everybody, this is a very simple and easy snack recipe for sandwich. Do try it and post your thoughts…
Click Here to Subscribe: Check Out Chomps’ Grass-Finished Meat Sticks – link will auto apply THOMAS25 for a 25% discount…
In this video I walk you through how to cook one of my favorite meals of ALL TIME! This spaghetti…
Hi Everyone! Hope you are all ok, no sign of the baby yet! I hope you liked this video?! I…
If you are going to eat junk food, you may as well eat the best quality products at the grocery…
Thomas DeLauer is back in the Prep School kitchen with Chef Megan Mitchell cooking up a keto-friendly date night recipe…