In this video, we’re showing you how to make a high-protein vegan burrito that’s delicious, meal-prep friendly, and just $1.80…
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Today was a good day! Food, workout and gardening. If you like the recipes in this video check out my…
Healthy high protein vegan meal plan. High protein: 92g (plant based) per day to pair with regular cardio and weight…
Beginner high protein vegan meal plan for fat loss! Very high protein: 122g (plant based) per day to pair with…
Happy holidays to all on a very sweet Christmas Eve! Today I want to share some holiday updates, a simple…
In this fascinating interview Dr. Greger gives us valuable insights on healthy weight loss and talks about his new book…
An avocado a day keeps the flab away !! It’s true 🙂 OPEN FOR RECIPES & STUFF: Blueberry Tahini Smoothie:…